40 Claude skills that fill your books, retain your clients, and run the back office — so you can train, not type.

Turns your week's raw notes and task list into a structured weekly review — wins, slippage, next priorities, and blockers surfaced in one clean document.

Writes a TikTok script from your objective and target audience — hook, structure, and CTA built in, ready to film.

Writes a punchy Instagram Reel script from your objective and audience — hook, body, and CTA structured for watch-time and shares.

Writes an Instagram post from your objective and audience — caption, hook, hashtags, and call to action ready to publish.

Drafts a personalised follow-up email from prospect details and deal stage — keeping the conversation alive before the lead goes cold.

Builds a structured fitness workshop plan from client objectives and context — programming, success metrics, and implementation actions included.

Builds a structured workout programme from client goals and constraints — periodisation, progressive overload, and reassessment checkpoints baked in.

Builds a structured wellness coaching plan from a client intake — assessment, behaviour change framework, programming, and success metrics in one clean document.

Builds a structured virtual training guide from client objectives — programming, progressions, success metrics, and implementation plan ready to hand over.

Turns a client's starting point and goal into a structured transformation story — timeline, milestones, and measurable outcomes built in.

Builds a structured training plan from a client's goals and context — periodisation, progressive overload, success metrics, and review checkpoints included.

Pulls client results and satisfaction data into a structured testimonial collection — stories, metrics, and quotes ready to use in proposals, social, or sales conversations.

Builds a personalised supplement guide from a client's objective and context — specific protocols, timelines, and benchmarks included.

Builds a structured social media fitness plan from client objectives — content cadence, progress metrics, and posting schedule mapped out and ready to execute.

Builds a phased return-to-sport programme from injury status and sport demands — load progressions, clearance criteria, and re-entry milestones mapped week by week.

Turns a retreat brief into a structured plan — objectives, schedule, owner actions, and success metrics — ready to hand to a venue or leadership team.

Builds a structured rehab protocol guide from a client assessment — phases, progressions, load parameters, and success metrics baked in.

Designs a referral programme for a fitness business — incentive structure, tracking mechanic, and client journey mapped out and ready to launch.

Builds a structured progress tracking report for a fitness client — attendance, goal achievement, and retention metrics mapped against a 4–6 week reassessment cycle.

Audits your fitness business pricing against client retention, revenue per client, and goal achievement — and returns a structured action plan to fix what's leaking.

Builds a structured periodisation plan from client objectives and context — phases, progressive overload, benchmarks, and success metrics mapped out and ready to coach from.

Builds a full online coaching setup — intake process, programming framework, session structure, and retention metrics — ready to hand to a client or VA.

Builds a personalised nutrition plan from a client's goals, intake data, and constraints — macros, timelines, and reassessment points included.

Builds a tiered membership model for a fitness or wellness business — retention targets, pricing logic, attendance benchmarks, and a 4-week review cycle baked in.

Builds a structured meal plan from a client's goals, dietary requirements, and timeline — with phased nutrition targets, portion guidance, and a weekly schedule ready to hand over.

Builds a structured injury prevention plan from a client assessment — movement screens, load thresholds, and reassessment milestones included.

Builds a structured habit change programme from a client's objectives and context — phased actions, realistic timelines, and success metrics baked in.

Builds a structured group fitness plan from your objective and context — periodisation, progressive overload, attendance metrics, and implementation timeline included.

Turns a client's objective and background into a structured fitness goal plan — framework selected, metrics defined, and implementation actions mapped.

Builds a structured fitness test from a client's objective and context — baselines set, benchmarks defined, reassessment schedule baked in.

Builds a structured fitness business plan with client retention targets, revenue benchmarks, and a clear implementation timeline — from objectives to next actions.

Builds a corporate wellness programme from your company's objectives and headcount — phased rollout, success metrics, and implementation plan included.

Builds a structured fitness content plan from client objectives — frameworks, timelines, KPIs, and implementation steps included.

Builds a structured client retention plan for fitness businesses — attendance rates, goal tracking, and revenue per client mapped to a clear action schedule.

Builds a structured client onboarding plan for fitness — assessment, programming framework, goals, and success metrics — ready to hand to a new client on day one.

Turns a client intake into a structured fitness assessment — goals, gaps, framework, metrics, and a clear action plan ready to hand over or act on.

Builds a structured class design from your objective and context — framework selected, success metrics defined, and implementation plan ready to run.

Builds a structured bootcamp programme from your objective and client context — periodisation, progressions, success metrics, and implementation plan included.

Builds a multi-email welcome sequence from your objective and audience — subject lines, send timing, and conversion benchmarks included.

Builds a ready-to-send newsletter template from your objective and audience — subject line, structure, and benchmarks included.